You Deserve a Place to Land

Individual therapy for Millennials and Gen Z who want to feel more steady, connected, and intentional in their lives
Therapy that feels warm, human, and grounding, created for people who carry a lot, support everyone else, and want space to finally support themselves.

Book Your First Session

What Therapy Feels like here

Therapy with us feels grounding, collaborative, and human.
We don’t talk at you.
We don’t rush your story.
We help you make sense of your emotions and build a life that feels more connected, intentional, and supported.

Insurance & Payment Options

We Accept Major Carriers + Flexible Payment Options

Blue Cross Blue Shield of Illinois
Horizon Blue Cross Blue Shield of New Jersey
Independence Blue Cross
Aetna
Cigna
Ascension Personalized Care
Quest Behavioral Health
Anthem
Anthem EAP
Carelon Behavioral Health

Cash, HSA, and FSA are also accepted.

What it Feels Like to be Us Right Now

“You’ve navigated crash after crash, rebuilt yourself more times than you can count, and kept pushing even when the world felt heavy. This is where you get to rest, reset, and be supported without being the strong one.”

– From one Millennial navigating this wild timeline with you

“You’ve carried anxiety, identity questions, global crises, and constant change in a way no generation before you has. You shouldn’t have to do all that alone. This is your space to rest, process, and feel held”.

– From someone who knows life has had you in survival mode way too long

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Your First Steps

Book Your First Session

Meet your therapist and explore what’s going on

Begin your healing journey at a pace that feels safe

Book Your First Session • Meet your therapist and explore what’s going on • Begin your healing journey at a pace that feels safe •