Rooted in Support, Committed to your Well-being
The Grounded Experience
Core Services:
Individual Therapy
Tailored support for anxiety, depression, trauma, stress, grief, and major life stressors.
Clinical Assessments
Comprehensive evaluations to guide a personalized treatment plan.
Trauma-Informed Therapy
Specialized care rooted in safety, empowerment, and healing.
Career and Life Transitions Counseling
Support during job changes, relocation, or major life transitions.
Stress Management and Resilience Coaching
Strategies to help clients strengthen coping skills and manage daily stress.
Crisis Intervention Services
Short-term, stabilizing support for individuals experiencing acute emotional distress. Focused on safety, grounding, and immediate action planning.
Additional Services:
Consultation Services
Professional guidance for individuals, organizations, schools, or community groups seeking insight on mental health practices, crisis response, or trauma-informed approaches.
Clinical Supervision (LCSW Track)
Supportive and structured supervision for MSWs, counseling professionals, and pre-licensed clinicians working toward clinical licensure. Focused on skill development, case formulation, ethics, and reflective practice.
Training and Workshops
Interactive, trauma-informed trainings designed for schools, agencies, community organizations, and professionals. Topics include crisis response, trauma awareness, cultural humility, mental health best practices, and organizational wellbeing.